OM Yoga in the Park
Join us on the beautiful Hillsborough river. This class is open to all levels. Learn how to dive into your inner self.
Pose of the Month
This month we will focus on the dancer pose. This pose helps to create balance in your life. Learn how to properly align your body while balancing.
Mantra of the Month
What is a mantra? A mantra is a positive phrase that you may repeat to yourself everyday. These words are powerful in how you feel and carry yourself in life. This month we will focus on the Mantra, "Just be."
Breathe Work
We breathe everyday, but are we really aware of HOW we are breathing. Many of us don't even use all of our respiratory muscles. In yoga, we use the breath to help guide are movements. Studies have shown that breathe relaxes are nervous system and in today's world many of are nervous systems are out of whack.
Pose Mastery
When we practice yoga it is important that we practice correctly. When moving the body every posture has specific alignment cues that can help us to decrease injury.
Other Class Opportunities
Create comes with tons of options built right into the WordPress Customizer. So you can give your site a unique look.
Work With Me 1on1
I offer private yoga classes via in person and online. These classes are designed specifically for the individual, what they need and what they want to get out of their practice.
Watch My Classes Online
Can't make it to Rivercrest park in Seminole Heights, Tampa? No problem, you can tune in to the classes online from wherever you are! Watch my Sunday yoga class here now in the comfort of your home.
About OM in the Park
Come out and enjoy a relaxing flow on the Hillsborough river. All you need is a mat and a water bottle. If the grass is wet, you may want a towel for under your mat. Class is $5. We will meet down by the docks.
Vinyasa yoga is a culmination of breathe and body work. Every practice is geared to beginner to intermediate level. Many think yoga is about flexibility, but it's not. This practice is for EVERYONE:) Namaste!
What My Students Say
Hear what some of my students have gained from my yoga class on Sundays at Rivercrest Park
Yoga in the park with Des has become part of my Sunday morning routine! Desiree’s class is by far my favorite yoga class, and I’ve taken a lot! She is such an amazing teacher and my form has improved so much since I started taking her classes. The best $5 I’ve ever spent!! I would highly recommend her class at beautiful Rivercrest Park to anyone, all ages and sizes welcome!
Lily BeanDesiree is an accomplished Yoga instructor who offers a beautiful, comprehensive flow with safe cues & alignments!! The park is groomed & the view is incredibly relaxing!!
Cat MonaweckDesiree is amazing! She is very knowledgeable and a great instructor. My life is so much better since taking her yoga class on Sundays at Rivercrest Park.
Keisha MartinMy favorite part of my weekend is when I can do yoga by the river! Desiree’s practice is perfect for any and all levels! Thank you for a great weekend pick-me-up!
Dani Morrow