OM Yoga in the Park

Join us on the beautiful Hillsborough river.  This class is open to all levels.  Learn how to dive into your inner self.

Pose of the Month

This month we will focus on the dancer pose.  This pose helps to create balance in your life.  Learn how to properly align your body while balancing.

Mantra of the Month

What is a mantra? A mantra is a positive phrase that you may repeat to yourself everyday. These words are powerful in how you feel and carry yourself in life. This month we will focus on the Mantra, "Just be."

Breathe Work

We breathe everyday, but are we really aware of HOW we are breathing.  Many of us don't even use all of our respiratory muscles.  In yoga, we use the breath to help guide are movements.  Studies have shown that breathe relaxes are nervous system and in today's world many of are nervous systems are out of whack.

Pose Mastery

When we practice yoga it is important that we practice correctly.  When moving the body every posture has specific alignment cues that can help us to decrease injury.

Other Class Opportunities

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Work With Me 1on1

I offer private yoga classes via in person and online.  These classes are designed specifically for the individual, what they need and what they want to get out of their practice.

Watch My Classes Online

Can't make it to Rivercrest park in Seminole Heights, Tampa? No problem, you can tune in to the classes online from wherever you are! Watch my Sunday yoga class here now in the comfort of your home.

About OM in the Park

Come out and enjoy a relaxing flow on the Hillsborough river. All you need is a mat and a water bottle. If the grass is wet, you may want a towel for under your mat. Class is $5. We will meet down by the docks.

Vinyasa yoga is a culmination of breathe and body work. Every practice is geared to beginner to intermediate level. Many think yoga is about flexibility, but it's not. This practice is for EVERYONE:) Namaste!

Human Pretzel

Human Pretzel

Human Plank

Human Plank

Dancer Pose

Dancer Pose

What My Students Say

Hear what some of my students have gained from my yoga class on Sundays at Rivercrest Park

Lily Bean

Yoga in the park with Des has become part of my Sunday morning routine! Desiree’s class is by far my favorite yoga class, and I’ve taken a lot! She is such an amazing teacher and my form has improved so much since I started taking her classes. The best $5 I’ve ever spent!! I would highly recommend her class at beautiful Rivercrest Park to anyone, all ages and sizes welcome!

Lily Bean
Dani Morrow

My favorite part of my weekend is when I can do yoga by the river! Desiree’s practice is perfect for any and all levels! Thank you for a great weekend pick-me-up!

Dani Morrow
Keisha Martin

Desiree is amazing! She is very knowledgeable and a great instructor. My life is so much better since taking her yoga class on Sundays at Rivercrest Park.

Keisha Martin
Cat Monaweck

Desiree is an accomplished Yoga instructor who offers a beautiful, comprehensive flow with safe cues & alignments!! The park is groomed & the view is incredibly relaxing!!

Cat Monaweck

Pay For My Yoga Class Online

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